Tag Archives: healthy eating

Exercise. Eat Better. Two Things for 2018

In this post, we’ll take a look at a few resources that have information about how to live healthier.  A healthy diet and exercise are very important components of a healthy lifestyle.  And, it may not be as hard as you think to achieve.

Two web sites that have a great Continue reading

The Red Delicious is My Friend

redapple

Simply put, I like Red Delicious Apples because they make me feel good.  I usually eat apples on and off throughout the year.  But, in particular around this time of year …and spring time I usually like to eat them because they help open my clogged nasal passages and sniffles.

I’ve often felt that there were a lot of health benefits to eating apples and believed that there was some truth to the axiom “An apple a day keeps the doctors away”.  So, I stopped being lazy and decided to actually do a little research.

On the Continue reading

When can you put a hot turkey in the fridge?

turkeySafety

I like turkey all year.  This bird was cooked not too long ago.  After it came out the oven and while it was still piping hot, I thought, “well, …not gonna eat all of that right now…”; and I begin wondering how long I had to wait before putting it in the refrigerator.  Some people say and believe that you can’t put hot food into Continue reading