Tag Archives: Health

Jasmine Tea Leaves aren’t that bad…

I went on a little exploring adventure today.  As you know, I started exercising…again.  I actually ran for the first time –in a l-o-n-g time.  I felt like I was back in the military…almost.  ANYway…, that got me motivated and wanting to do a little more concerning my health.  I knew green tea was supposed to be good for you, but I didn’t know much about Jasmine Tea, or Continue reading

Have You Guys Ever Heard of ‘YogaBurn’?

Ok, so I’m trying something new.  Along with my desire to start posting more original info on my site, I thought I would couple it with  affiliate info.  This one is called “YogoBurn” … so, if you decide to order or use it, use my links!

YogaBurn:

Click Here!

The name even sounds cool to me….like you can do yoga and lose weight at the same time.   I think you are going to like this one.  Flexibility is awesome. 😉

The Red Delicious is My Friend

redapple

Simply put, I like Red Delicious Apples because they make me feel good.  I usually eat apples on and off throughout the year.  But, in particular around this time of year …and spring time I usually like to eat them because they help open my clogged nasal passages and sniffles.

I’ve often felt that there were a lot of health benefits to eating apples and believed that there was some truth to the axiom “An apple a day keeps the doctors away”.  So, I stopped being lazy and decided to actually do a little research.

On the Continue reading